Tips Anti Phobias - How to Take Care Claustro Phobia with NLP - Claustrophobia is the fear when in narrow or enclosed spaces.
This condition can occur in men and women and can strike any age.
NLP stands for Neuro-Linguistic Programming and was originally designed by linguist John Grinder and Richard Bandler a mathematician named.
NLP techniques are commonly used as therapy for various conditions, including phobias.
symptoms of Claustrophobia
Claustrophobia attack cause symptoms such as anxiety, fear, panic attacks, difficulty breathing, physical illness, as well as intense physical and emotional responses of others.
The onset of claustrophobia usually occurs in childhood but can also occur as an adult, especially after experiencing trauma.
Claustrophobia treatment
Panic associated with claustrophobia often triggered by certain situations such as when in a crowd, sitting on an airplane, train, car, or while riding the elevator.
Situations that trigger claustrophobia reaction in one person may not trigger another patient.
Because people with claustrophobia should avoid situations that trigger panic or fear such as public transport or lifts, it will greatly decrease the quality of life.
Treatment, such as NLP techniques, will be needed to help patients achieve a balanced and fulfilled life.
Neuro-Linguistic Programming
Neuro-Linguistic Programming, or NLP, referring to the three components that affect a person's behavior and experience are neurology, language and programming.
NLP describe the relationship between mind (neuro) and language (linguistic) and how these interactions affect the body and human behavior, including why people suffer from phobias such as claustrophobia.
NLP is based on the belief that each person develops his own view about the reality that helps provide meaning for their behavior.
In the case of claustrophobia, a patient view of reality also influence the onset of phobias.
In NLP concepts, the view of reality that is harmful or unproductive can be rebuilt to improve the quality of life.
NLP Techniques for Phobias
NLP techniques focusing on how to change the view or "map" reality patients.
Visual-Kinesthetic Disassociation or engineering "V / K" NLP is often used in combination with hypnotherapy as a treatment for phobias.
V / K focuses on traumatic and emotional disconnection triggers phobias - such as elevators - thus giving patients more choices emotional and cognitive.
A claim states that phobias can be cured simply by following one session of NLP techniques V / K.