Seasickness symptoms include vertigo, nausea, and sweating.
Discomfort of seasickness on the wane as the body adjusts to the motion of the ocean.
A wide range of drugs available to treat seasickness. Each drug will generally have different effects.
Here are some methods to treat motion sickness sea.
1. Drugs
Various kinds of hangover on the market. This drug usually must be taken several hours before traveling.
Side effects that often emerge from such drugs is drowsiness. That's because, the driver or operator of a vehicle shall not consume a hangover.
2. herbs
Ginger and peppermint is a popular herb that is often used to relieve the symptoms of seasickness.
Dissolve ginger and peppermint in hot water. Drink 2-3 cups a day to relieve seasickness.
Ginger and peppermint are also commonly available in tablet form. Ginger ale and ginger candy sucking may also help prevent the symptoms of seasickness.
3. acupuncture
Acupuncture and acupressure can also be used as an alternative to relieve seasickness. Acupuncture involves small needles are inserted at specific body areas.
Acupressure is done by giving emphasis to the specific area the body using hands and fingers.
The point that is often suppressed in acupressure therapy called Pericardium 6. This point is located on the inside of the wrist.
Many believe that applying pressure to the point Pericardium 6 to relieve nausea caused by motion sickness sea.
4. Food and Nutrition
Eat a light meal before traveling sea. Some recommended foods such as ginger ale, toast, and biscuits.
Drink plenty of water. Dehydration is a symptom of seasickness.
Avoid oily and fatty foods that can aggravate the symptoms of seasickness.
If you want to travel the ocean for a few days, talk to your doctor is recommended to design your diet plan.
5. Other Tips
When traveling by boat, it is advisable to look out to the horizon line. Do not focus the view on the water. Lying may be helpful, but usually only temporarily.
When resting, wherever possible lie in the middle of the boat to minimize the movement of the ship.