Healthy Diet Tips: 3 Types of Drinks that Contain Sorbitol

Healthy Diet Tips - 3 Types of Drinks that Contain Sorbitol
Healthy Diet Tips: 3 Types of Drinks that Contain Sorbitol - Sorbitol is a basic component in many low-calorie foods and beverages.

Sorbitol is naturally found in many plants and fruits. However, sorbitol can be made ​​synthetically by adding hydrogen to glucose.

High levels of sorbitol has a laxative effect and can interfere with the digestive system.

Here are a variety of beverages that contain sorbitol.

1. diet Soda

Diet soda made ​​with sorbitol. Some people are not sensitive to sorbitol, but others may experience diarrhea after drinking diet soda.

As with all food and drink, moderation is the key. Limit drinking diet soda means includes fewer sorbitol, thus protecting the stomach from possible interference.

2. drug syrup

Dose of syrup sorbitol in medicine generally designed low enough so it does not cause problems in the digestive system of adults.

However, the drug is usually consumed syrup children so potentially pose a risk of gastrointestinal damage.

Syrup medications such as acetaminophen, cimetidine, furosemide, lithium, metoclopramide, dexamethasone, propranolol, amantadine, and theophylline all contain sorbitol.

If you or your child has diarrhea or abdominal pain after taking the drug, this could be caused by sorbitol.

3. Fruit juice

Most fruit juices are sold on store shelves get additional sorbitol to enhance the flavor.

With a label that says "sugar free," consumers interested in buying what appears to be a healthy beverage.

In fact, the juice contains sorbitol which can cause problems in the digestive system, especially in children.