Convenient Travel Tips - Learn 5 Causes of Seasickness - Seasickness affects nearly everyone who has traveled the sea.
In some people, does not cause severe seasickness, but not on others.
Seasickness can make them sensitive can not get out of bed while on board.
Seasickness is actually not difficult to overcome. In many cases, seasickness can be reduced to just move and look for parts of the ship that had a little movement (amidships).
Here are some of the causes of seasickness.
1. Visual distortion
One major cause of seasickness is visual distortion.
Visual distortion occurs when the eyes see an object that is considered not move, while in the inner ear senses motion feel.
As a result, the brain becomes confused because it did not see any moving object, but other senses to feel the movement. The perception of conflict would trigger nausea.
The best way to avoid this sensation is not seeing a static object in a vehicle such as reading or staring at the screen (laptop, HP, etc.).
When he was on board, looking at the water and the waves will allow the brain to see something moving, thereby reducing the perception of conflict in the brain.
2. Shortage of Fresh Air
The lack of fresh air can contribute to the onset of seasickness.
When feeling seasick, someone who was in the cabin is recommended immediately went to the deck and take a slow, deep breath.
It is supposed to eliminate the dizziness and nausea.
3. fatigue
Fatigue can cause seasickness. Someone who does not get enough sleep or too tired prone to seasickness.
Lack of rest too tired to make the brain, thus increasing the likelihood of errors while reading impulse.
4. Position on Ship
The most stable position of the ship is in the middle. Seasickness is more likely to occur when a person is on the edge, front, or the front of the ship where there is more movement.
5. Eat Lots and Dehydration
A person who eats too much or eating spicy foods tend to experience seasickness.
Eating snacks while on board a surefire way to counter seasickness.
Dehydration can also trigger or aggravate seasickness, so drink enough water.
5. suggestion
Being around people who experience seasickness can make a person well experienced drunk.
The smell and sound of vomiting so other people can fool the body considers also feel nauseous.
The best action in this case is to avoid being around people who are seasick.