Probiotics are often added to foods and supplements because it has health benefits.
Chemical Properties of Probiotics
During bereperoduksi and breathable, probiotics produce large amounts of lactic acid. These compounds are responsible for the quality of many probiotic drugs, as well as yogurt and sour taste in kimchee.
types of Probiotics
Two of the most common species of probiotic is Lactobacillus acidophilus which is often abbreviated as acidophilus and Bifidobacterium bifidus, which is also called Bifidobacterium.
Many supplements and foods containing both types of probiotics.
Effects of Probiotics on Digestive
Probiotics work in symbiosis with the human digestive tract. Probiotics help break down proteins and sugars, so it became more regular bowel function and improved.
Nature of Probiotics to Fight Disease
Probiotics compete with pathogenic bacteria and fungi, including yeast.
When the body has a lot of good bacteria, like probiotics, they will crowd out the disease-causing organisms and make the colon less hospitable to bacterial pathogens, so the bad bacteria to be difficult to develop.
sources of Probiotics
Food source of probiotics including the results of bacterial culture of food, such as yogurt, tempeh, kimchee, miso, and fermented milk.
Some supplement manufacturers also make chocolate and wafer containing probiotic cultures.