Healthy Diet Tips - Find Alternatives to Sorbitol

Healthy Diet Tips - Find Alternatives to Sorbitol
Healthy Diet Tips - Find Alternatives to Sorbitol - Sorbitol is a sugar substitute that has low calories and is widely used in various products such as candy, gum, and ice cream.

Sorbitol is used as a sugar substitute because it is low in calories and does not cause tooth decay.

While sorbitol has many advantages, there are various alternatives sorbitol for individuals who choose not to consume them.

Here are some alternatives to sorbitol:

1. Sucralose

Sucralose is found in diet drinks and desserts (dessert) low calorie.

Sucralose is a calorie-free sweetener and does not affect blood sugar so it is safe to use for diabetics.

Sucralose can also be purchased in powder form and can be used to make a cake or as a sweetener in coffee or tea.

2. Aspertame

Sortbitol Aspertame is an alternative that has long been known and commonly found in diet drinks.

Aspertame can also be purchased in powder form and is often added to various drinks.

Aspertame not recommended to use in high-temperature food processing because it can cause a decrease in the level of sweetness.

3. Stevia

Stevia is often regarded as a natural low-calorie sweetener made ​​from the leaves as herbs and spices.

Stevia has little effect on blood sugar and are commonly used in low-calorie beverages.

Stevia can be used for recipes that require high temperature (cake) or as a beverage sweetener.

4. acesulfame Potassium

Acesulfame potassium has a bitter taste sensation after consumption. That's because, this substance is usually mixed with other chemicals to disguise the bitter taste.

Acesulfame not terdegradai at high temperature so that it can be used for cakes in addition to a beverage sweetener.