Seasick Prevention - Know What Is Seasick - The following conditions may be familiar to some people, while traveling by ship, only moments left port, the stomach is starting to feel nauseous plus head dizzy.
Constant swaying boat resulted in disruption of the balance of the inner ear thus causing seasickness.
frequency Occurrences
Approximately 90 percent of those registered have experienced motion sickness in their lives.
Seasickness often subsides on its own after the body has become accustomed to the movement of water.
However, others continue to experience seasickness while on board.
cause
Seasickness occurs when the perception of balance and orientation disturbed by the movement of the 'unnatural' and a constant when one is above the water.
The balance of the body is regulated by a complex system involving the central nervous system, inner ear, vision (eye), muscle, joints, and skin.
When this balance is disturbed, or out of sync, and there was seasick.
symptom
Dizziness, nausea, and vomiting are common symptoms of seasickness.
The severity of mild seasickness can be such an uncomfortable feeling, to make the most severe sufferers can not get out of bed during the trip.
Control & Prevention
Trying to stay busy can help prevent seasickness.
Another tip, do not focus on the movement of the boat, remove the view to the horizon, and be sure to get enough fresh air.
Before traveling to avoid overeating and spicy foods. Drink plenty of water and eat enough so the stomach is not empty.
Seasickness can also be relieved by antihistamines. Ask your doctor about using this medicine.