Tips Anti Phobias - Recognize the Signs and Symptoms of Claustrophobia

Tips Anti Phobias - Recognize the Signs and Symptoms of Claustrophobia
Tips Anti Phobias - Recognize the Signs and Symptoms of Claustrophobia - Claustrophobia (claustrophobia) is an extreme fear (also called phobia) while in a confined space or small.

If symptoms of claustrophobia significantly disrupt normal life, treatment by a mental health professional or may be required.

Here are some of the symptoms of claustrophobia.

1. respiratory problems

People who experience claustrophobia generally experiencing breathing problems, including shortness of breath or hyperventilation, which is similar to a panic attack.

2. sudden pain

People with claustrophobia can get physically ill, including nausea, vomiting and rapid heartbeat while in the narrow space.

3. restless

Another sign of an attack of claustrophobia is feeling anxious and nervous even though only imagine being in a small room or enclosed.

4. neurological changes

People with claustrophobia often experience neurological changes, such as shaking, sweating, or feeling dizzy when you are in a small or enclosed spaces.

5. Evade

People with claustrophobia often avoid going to certain places or certain event to reduce the chances of being in a small room or enclosed.

6. Mood swings

People with claustrophobia tend to be prone to sudden mood changes such as panic or fear when in small or enclosed spaces.